Tuesday, June 16, 2009

Sinus Remedy Help

Hey there! My name is Pete and I am going to give you some helpful tips for a natural sinus infection remedy.
There are a ton of unique tips and things that I have discovered over the years. For twenty years I have dealt with a great deal of miserable sinus infections, and over the last three years I have figured out how to get rid of these things with Nasal Irrigation. "Why," you say, "does Nasal Irrigation work?" Well, there are tons of things brought upon the sinus cavities from organic material due to your sinuses being moist. Then the organic material would start to decompose. For example, working in the on yard work, there are all kinds of bacteria associated with that. The infection would take hold and set off.
One of the best discoveries I have made in beating these things is nasal irrigation. I have come across the Neti Pot. There are a few different ones but they all get the same job done and I highly recommend them.
The most successful way I have found to use the Neti Pot is to first fill it up with water, treat the water, stick it up one side of nostril, and tilt your head and washes through sinus cavities and out the other side. It is wonderful.
You have to make sure you are getting filtered/ distilled water, don't you straight tap water. Tap water has chlorine which will dry out your nasal cavities. Also tap water doesn't have the same pH as our bodies. So, this is what you do, it's very simple, one salt shake with filtered/distilled water so now the pH level is close to the salinity of body.
One question you might have is, "how often should I use the Neti Pot?" I do this a lot. Especially since it's May and pollen is out. People mowing their lawns and stuff is all in the air. When you are having a sinus infection, the Neti Pot is wonderful for washing the buildup of mucus out of your sinuses and so that your sinuses can drain naturally.
I have a video that shows me talking about the Neti Pot and how to use it also, come see me!
This is my tip for the day, I hope you use it and great success and keep watching for more videos on this topic of natural sinus infection remedies. Please come visit my website for other tips about sinus remedy.